Burn Calories Shopping

Go ahead & blow off the gym - you actually do burn calories shopping. You can burn 325 calories per one and one-half hour of shopping. (Estimated calories burned are based on one - and -a-half hours at a body weight of 150 pounds. Actual calories burned very with your individual body weight. The more you weigh, the more you burn.)

Or perhaps you should reconsider blowing off the gym. That's only about as many calories as two chocolate chip cookies ( prepackaged, not homemade) or one Margarita!